Not only is knitting the perfect creative outlet but also great for your mental health. It's fulfilling, nothing beats that natural dopamine hit you get when you make something with your own hands. It promotes mindfulness, its calming and relaxing and because of it repetitive, rhythmic movements it can help manage stress and anxiety... its basically the new yoga!

And lastly its a skill you have for life that has the power to connect people across generations.. and that’s pretty powerful stuff.

If your looking for a new hobby I highly recommend knitting... you will be hooked!!